Relapse Prevention Plan

How to Create a Wellness Relapse Prevention Plan

| Recovery | No Comments

Are you looking for an effective relapse prevention plan, but don’t know where to start? Going through treatment is hard for recovering addicts, but the real challenge is to stay…

5 Stress Solutions To Help You Cope

5 Stress Solutions To Help You Cope

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Finding ways to deal with stress can be a difficult task. It’s far too easy to get caught up in responsibilities between professional goals, personal relationships, and, frankly, life. In…

corporate wellness yoga, yoga for addiction recovery

Why More Companies Are Using Workplace Yoga

| corporate | No Comments

Yoga is a practice that’s been used for thousands of years to soothe the mind and challenge the body. The benefits of yoga have gained significant popularity in recent years,…

addiction yoga recovery, wellness with yoga, chiropractor boca raton

How Yoga Lessons Can Help With Addiction Recovery

| Recovery | No Comments

There’s just something relaxing about yoga. The breathing, the stretching, the feeling of tranquility. And did you know that yoga can even help with addiction recovery and wellness? The strong┬áspiritual┬álink…